If You're Pregnant - These Things Must Be Avoided

If you just found out you're pregnant (firstly, congratulations :) ) or you've been pregnant for a few months, you probably feel like you're in a new chapter of learning. What can you do, what can't you do, what's healthy .vs. harmful and all the in-between! It's overwhelming and fun to learn about at the same time, so I've compiled a list of the most common offenders to avoid for your precious 9 month journey, sprinkled with a bit of the why it's important. & again.. .congratulations lady!